WOD

Thu, Jan 22

Most Recent Benchmark:
FRAN on Sep 18, 2025 (137 days ago)

240918


(Time)
STRENGTH
5x1 Push Jerk

METCON
Complete as many rounds and reps as possible in 16 minutes of:
400-meter run
6 burpees to a 6-inch target
6 bar muscle-ups
10 dumbbell walking lunges
W: 35 1b
M: 501b

100% 0%
TodayAll Time

Stephen190#; 3 rds+ 400m +3 burpees Rx
GabrielSplit jerk 135 lb 4 rounds 4 reps 25 lb db Rx
(956)368-5041
Next Gen Elite Athletics
101 Bob Youker
Harlingen, TX 78550 (view larger map)


4.7

15 reviews

Katy Albritton


5 months ago

We love our Next Gen family. We have had both our kids attending for about 18 months now and highly recommend for basketball training. Our kids definitely have an advantage on the court because of the training they put in at this gym. They also h

Paula Gonzalez


3 months ago

My son joined the fall basketball camp and LOVED it. He said it felt like he trained for only 20 minutes and it was 1.5 hr training session!! That’s amazing for an eight year old! Time flies when you’re having fun!! The coaches knew what they

sarobinsonster


5 months ago

This gym has amazing CrossFit workouts on Tuesdays and Thursdays and will work with those economically challenged. Coach James and the other coaches take a Christ centered approach to work outs and basketball practice and pick up games. The goa

A S


5 months ago

We have been bringing both of our kids here for almost a year, and have seen huge improvements. The coaches interact with all the players and take a real interest in their overall well-being. Very positive atmosphere and solid facility to be a pa

Geoffrey Robinson


5 months ago

I go to the gym here twice a week and to Bible and Basketball on Fridays every now and then, and this place is amazing. It is run by a wonderful family who aim to put God first in everything, even sports and physical activities. Definitely recomm