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Next Gen Elite Athletics
101 Bob Youker
Harlingen, TX 78550
(956)368-5041
WOD
Mon, Feb 10 2025
15Strength and Conditioning
(Time)
STRENGTH
5x3
Bent over row
METCON
5 sets:
On a 2-minute clock:
400-meter run
Complete as many knees-to-elbows as possible in the remaining time.
Rest 2 minutes between sets.
0%
0%
Planned:
Thu,Aug21,2025
Tue,Feb11,2025
Mon,Feb10,2025
Thu,Apr11,2024
Today
All Time
No results posted today.
1
st
175# row; knee/chest 23/22/25/27/25 Rx
Stephen R Thu, Apr 11, 2024
2
nd
20 min. 400m run and 125 total reps Rx
Gabriel Thu, Aug 21, 2025
(956)368-5041
Next Gen Elite Athletics
101 Bob Youker
Harlingen, TX 78550 (view larger map)
Write a Review
4.7
15 reviews
Katy Albritton
7 months ago
We love our Next Gen family. We have had both our kids attending for about 18 months now and highly recommend for basketball training. Our kids definitely have an advantage on the court because of the training they put in at this gym. They also h
Gabriel Robinson
4 months ago
Next Gen is a great place to build teamwork, strength, endurance, and a community of friends. Next Gen is amazing and I try to go to the Bible and Basketball event they have almost every Friday.
Paula Gonzalez
5 months ago
My son joined the fall basketball camp and LOVED it. He said it felt like he trained for only 20 minutes and it was 1.5 hr training session!! That’s amazing for an eight year old! Time flies when you’re having fun!! The coaches knew what they
A S
7 months ago
We have been bringing both of our kids here for almost a year, and have seen huge improvements. The coaches interact with all the players and take a real interest in their overall well-being. Very positive atmosphere and solid facility to be a pa
sarobinsonster
7 months ago
This gym has amazing CrossFit workouts on Tuesdays and Thursdays and will work with those economically challenged. Coach James and the other coaches take a Christ centered approach to work outs and basketball practice and pick up games. The goa