![]() | Thu, Aug 22 2024 | ![]() |
| Most Recent Benchmark: FRAN on Sep 18, 2025 (138 days ago) |
| HELEN | Other Results |
HELEN(Time) STRENGTH 5x3 Strict Press METCON 3 Rounds for time: 400m Run 21 Kettlebell Swings (53#/35#) 12 Pull-Ups
Planned: Tue,Mar4,2025 Tue,Nov12,2024 Mon,Nov11,2024 Thu,Aug22,2024 Wed,Aug21,2024 Tue,May28,2024 Mon,May27,2024
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