![]() | Thu, Jun 12 2025 | ![]() |
| Most Recent Benchmark: FRAN on Sep 18, 2025 (138 days ago) |
Super Legs(Time) STRENGTH 5x5 Squat Clean WOD 5 Rounds for Time 20 Air Squats 20 Alternating Lunges 20 Alternating Split Squat Jumps - 10 Squat Jumps
Planned: Thu,Oct16,2025 Thu,Jun12,2025
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