![]() | Tue, Feb 3 | ![]() |
WOD 260127(Time) STRENGTH 5x3 Power Clean METCON Complete as many reps as possible in 3 minutes of: 200-meter run 50-foot handstand walk Max kettlebell swings Rest 1 minute between sets. Repeat for a total of 4 sets. W: 35-1b kettlebell M: 53-lb kettlebell *Score is total kb swings
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